In this interview from 2007 I speak with Lisa Bonnice about my weight loss and how I changed my thinking to become thin in my mind. Enjoy!

170 Pounds Lost and Paradise Found - Sierra on the Indigo Room

This is an interview I did back in November 2007 and just uploaded to Youtube with the new longer video time limits. It was great listening to it again and it contains lots of great information about weight loss and becoming thin.