Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts

Monday, August 19, 2013

Talk About and Focus on What You Want!

Today instead of talking about what you don't like, what others are doing wrong (from your perspective) and basically focusing on what you don't want... talk about and focus on what you do like and want. It will change your whole day... AND the added bonus? You will get MORE of what you like and want simply by focusing on it! ~  Sierra Goodman  ~ from Oceans of Inspiration

‪#‎oceansofinspiration‬ ‪#‎sierragoodman‬

Friday, June 21, 2013

Happy Summer Solstice - Time to Focus!

WOW. What incredibly powerful times we are in... The Summer Solstice right on top of a Super Moon... and I know almost everyone is feeling it in some way. This is a MAGNIFICENT time to focus on what you want to create in your life, write it down, all of it, all the details, FEEL IT, SEE IT, BE IT! Get silent, if only for a little while, and FEEL your connection to ALL THAT IS and move it THROUGH YOU and OUT INTO THE WORLD.

You, you, YOU are DIVINE STARDUST and a MIRACLE. So act like it! 

Soooo SHINE ON, BROTHERS AND SISTERS and HAPPY SUMMER SOLSTICE!!
  

#summersolstice #supermoon #shineon #sierragoodman

Monday, May 13, 2013

What Do You WANT?

By looking at something you don't want and saying over and over "I don't want this" (and blogging about it, complaining to all your friends about it, & joining organizations AGAINST it), you are bringing more of what you don't want into your experience. Instead, take a quick look at what you don't want and then focus and talk about and dream about the things that what you don't want have caused you to WANT. ~  Sierra Goodman  ~ from Oceans of Inspiration

Saturday, May 4, 2013

Stop! And Make the Shift

STOP! Is what you are thinking, focusing on, putting your energy on RIGHT NOW, in this NOW minute, what you want to be creating more of? If not, STOP AGAIN and MAKE THE SHIFT to the thoughts, focus and energy/vibration of what you want to create and BE. Yes, it really is that easy. ♥

(This has been a public service announcement from 111.1 K-LOVE, ALL LOVE ALL THE TIME.)

~ ♥ Sierra Goodman ♥ ~

Focus On What You Want

Today instead of talking about what you don't like, what others are doing wrong (from your perspective) and basically focusing on what you don't want... talk about and focus on what you do like and want. It will change your whole day... AND the added bonus? You will get MORE of what you like and want simply by focusing on it! ~ ♥ Sierra Goodman from Oceans of Inspiration ♥ ~ 

Focus on What Pleases You

Honestly? I can’t understand why people put their time and attention on things they don’t want and don’t like. Why spend precious and divine time looking at what doesn't please you? It’s really simple. If you see something that you don’t like or don’t want, let the unwanted inspire you to focus on the solution, focus on what you DO like and want, focus on what pleases you. Unless of course you are into drama, misery, unhappiness and self sabotage. Then it’s okay. LOL We always have a choice. ~ ♥Sierra Goodman ♥ ~

Thursday, May 2, 2013

Watch the Magic Unfold!

So many people say they will do the things they want to do when they win the lottery. Now that is how to limit the Universe!! Don’t limit and stop your life on the chance that you will win the lottery. The Universe has infinite ways to deliver your biggest dreams to you, ways that you, dear Human, cannot even imagine. It is NOT for you to figure out the HOW. That is the work of the Universe. Your job is to focus, dream, vision, BE where you want to be. FEEL IT with ALL your senses and beyond. You are a co-creator with the Universe/Spirit and quite frankly, we have the easy part!! So stop trying so hard, stop limiting the Magical Universe Divine Spirit and watch the MAGIC UNFOLD!! ~ ♥ Sierra Goodman ♥ ~

Wednesday, May 1, 2013

Focus On What You Want!

Today instead of talking about what you don't like, what others are doing wrong (from your perspective) and basically focusing on what you don't want... talk about and focus on what you do like and want. It will change your whole day... AND the added bonus? You will get MORE of what you like and want simply by focusing on it! ~ ♥ Sierra Goodman ♥ ~

Tuesday, April 30, 2013

Added Bonus: Get MORE of What You Want!

Today instead of talking about what you don't like, what others are doing wrong (from your perspective) and basically focusing on what you don't want... talk about and focus on what you do like and want. It will change your whole day... AND the added bonus? You will get MORE of what you like and want simply by focusing on it! ~ ♥ Sierra Goodman from Oceans of Inspiration ♥ ~

(This photo was taken from my front yard, also known as Bliss Beach, by my dear friend Alvaro who is property sitting for me. Looking forward to getting HOME! )
 

Stop and Make the Shift


STOP! Is what you are thinking, focusing on, putting your energy on RIGHT NOW, in this NOW minute, what you want to be creating more of? If not, STOP AGAIN and MAKE THE SHIFT to the thoughts, focus and energy/vibration of what you want to create and BE. Yes, it really is that easy.

(This has been a public service announcement from 111.1 K-LOVE, ALL LOVE ALL THE TIME.)

~ ♥ Sierra Goodman ♥ ~

Tuesday, November 27, 2012

You Cannot Miss an Opportunity That is Yours By Divine Right

You cannot miss an opportunity that is yours by Divine right. You cannot lose what is for your highest good. There are infinite doors and possibilities along your journey… so let go of things having to be a certain way or the need for specific outcomes. When you stop focusing on what didn’t happen and what you don’t have and instead trust in the infinite love and benevolence of Spirit and the Universe and focus on what you WANT, you will live a life full of abundance and prosperity on all levels… and the outcomes will be better than you could have ever imagined. ~ ♥ Sierra Goodman ♥ ~

Tuesday, November 3, 2009

Start Telling a New Story!

What story about your life do you tell to yourself and others? When someone asks how you are doing, do you go into a tale of how your husband doesn't treat you well, or how you got screwed in the divorce, that your kids are losers, that you have this illness and that pain, that you can't seem to do anything right, that you'll never be thin, that you are broke, or some other sad story?

The story that you focus on and tell on a consistent basis is what you are creating more of in your life. We get what we focus on. Every time. By speaking constantly of the things we don't want, we create more of it in our lives. We speak of it to anyone who will listen, we join groups about it, we tweet about it, we blog about it, and there it is. Always. More of what we don't want. Created by ourselves by focusing on the things we don't want and holding them close to us.

But what if we start to tell the story how we want it? What if when someone asks how we are, we focus on all the GOOD in our lives. What if we start creating a new story? A great example of this is a woman who wrote to me with a long, sad story detailing what she wanted to do, but all the reasons why she couldn't do them. She was limiting herself and holding herself back with her own words. This is what I wrote to her:

Now take a few minutes and write the story the way you want it to be, with the outcome that you want. If your heart is in the writing of the story the way you want it to be, then you will feel the shift of energy for that to actually begin to manifest. Remember, you can be do and have anything you want. Continue only to write and tell the story the way you want it to be and this creates the passionate and positive energy flow to make all of it come to pass quickly and easily.

I cried tears of joy when she wrote back to me:

Thank you for your email - you are right. I have re-read your email a few times and I do agree...I have re-written my story. I carry it with me everywhere I go and I look at it when I feel slightly down. I thought I would share it with you:

"I am a beautiful woman with exotic features and a gorgeous body. I am at my perfect weight all the time. I love my body and feed it well - I follow whatever my palette desires, food is indeed my friend. I love my work-outs and dressing up in the morning - this is my time to re-connect with myself and revel in the joy of being ME. Life is very natural and easy for me, I receive ABUNDANCE in all areas of my life - health, wealth, professionally and in all my relationships. All opportunities are presented to me in good time, in alignment with my vibrational offering. I believe that all is vibration and I believe in miracles. I thoroughly enjoy what I do for a living. I believe strongly that personal power comes in pursuit of one's passion. I believe I can have it all - and I know it will come easily to me. As I begin to become clear about my career and its path, I will begin to see progress, change and success. I am surrounded my endless opportunities for success and I am not limited by my current place of residence. There are many like me who have desired their jobs into being and I can do the same. I am an inspiration to myself first and I am bound for success!"

This is how to tell a new story! Stop talking about the things that you don't like and want to let go of. Start talking about the things that you want to come to pass as if you have them right now. Practice telling your new story as often as you can. It might take you a while to stop telling your old one since you have been telling it for so long. But you will soon see that you stop yourself when the old story begins to come out and instead you tell your new one. And then it will become automatic and you will be amazed how quickly your new story becomes reality. The faster you become it, the faster it becomes you!

Friday, October 30, 2009

The Law of Attraction is Always Working...Even When We Wish it Wasn't!

My bedroom in Costa Rica is up on the point, with a panoramic view of the ocean. When I still had the eco lodge we put up signs around the property that pointed and guided people to the public areas and away from my room. When I closed the lodge, I left the signs up as people still often came to the property and wandered around.

One of the reasons I closed the lodge was because of the lack of respect for privacy some of the guests had, walking right into my bedroom as if it was part of the "jungle show". Because I lived on site, people thought I was available 24/7 and even at night, while I was in my bedroom with the door closed. People would come to my door, and sometimes, like mentioned above, just walk right in, even though I have "private" signs on BOTH sides of my door. One guest even sat down and started watching TV!!! This was my private bedroom!!

One day a woman arrived who had been at the lodge several years ago to film a program called "Quiet Places". She is very nice and came with a friend of hers. She asked if they could stay. I said sure.

After about an hour, she comes walking right into my room to ask me something. I was very nice to her as I backed her out as I spoke to her. I hadn't cleaned my room yet (living with 3 macaws, 4 dogs and a cat, besides it being a totally open space with only half walls, it gets dirty REALLY FAST), and I was annoyed that she would walk right in without knocking.

A little later I was talking to my friend Jerry who was visiting and I went on and on about how people don't have respect for other's privacy, how I would NEVER EVER just walk into someone's bedroom like that, etc. etc. etc. bla bla bla....

So, guess what I attracted by putting my attention onto what I don't want?

About an hour later after my rampage about privacy, or rather the lack thereof, I had just gotten out of the shower, and I had the music blasting. My bedroom door is split, I can just close the top, or just close the bottom or both. I had closed the top half knowing that my friend might walk in again and that would slow her down and I had left the bottom open so the dogs could get in and out.

I am brushing out my hair and this lady I had never seen before in my life actually peeks her head under my door and starts to walk in, under the closed door with two privacy signs on either side! I must have looked horrified, well, because I was!! She said, "if this is not a good time..." I didn't even know what to say.. She goes on to explain that she is a friend of someone that I knew in the Bahamas when I was doing dolphin swims there that I haven't had contact with for years. She and her boyfriend were looking for a place to stay. I explained as nicely as I could, considering that I was in shock, that I do not have a hotel anymore and to please go to the tent camp next door and that if she wanted to talk to me, she could return the following day.

She and her boyfriend left and I just had to laugh because I knew that by my putting attention to what I didn't want, people not respecting my privacy, AND especially by going on and on about it, I had MADE IT EVEN BIGGER!!! Oh, bless the Law of Attraction! It always keeps us in check and this was a great and obvious reminder.

Don't focus on what you don't want. Don't complain about it, don't blog about it, don't join groups against it, don't hold yourself in the vibration of what you don't want by focusing on it! I focused on lack of privacy and that was EXACTLY what I got a lot more of.

I have learned to only focus on what I DO want. I have learned that the Law of Attraction is ALWAYS at work, and so it only makes sense to keep my wants and desires and how I want things to be in my range of focus. I love this because it means it is up to ME what I create in my reality. It's my choice. It's the law!

Focus on Your Desires, Not Your Dislikes!

One night I sat on the beach below my property in Costa Rica. I was very upset as I was waiting for two of my employees to get back from fishing with one of my boats, and they were very late. This was not feeling good. Not at all. And I wanted to feel good.

I decided to change my thoughts instead to the passionate desires this situation was creating. It was such a POWERFUL and INSTANT process that I wanted to share it. It changed my vibration so fast, that by the time they got back, I wasn’t even mad anymore, but happy! Boy where they surprised because they thought they were in BIG TROUBLE!!

CONTRAST/PROBLEM: Licho and Nito ask me if they can get off work an hour early (2:00 pm) and use my boat to go fishing. I say sure, no problem. They’ve done it many times before and always bring yummy fresh fish to eat and just go out for a couple of hours. At 6:00 pm, they still were not back. Now it is dark. They are in my little 50 hp boat. I go to sit on the beach and wait. I think about what if something happened to the motor or they are out of gas? There is no way to go and look for them at night and they will just drift all night. I check, they didn’t bring a VHF radio with them. What if they are just having fun, knowing they can’t have the boats out after dark, they have to do a beach landing (in the waves) at night and the moon is not out and it is dark. There are rocks that they can easily hit and tear up my propeller coming in. Why do they always have to take advantage, I was being nice letting them use my boat and leave work early….. bla bla bla, etc. etc. etc.

Then I looked around and realized how beautiful the beach was at that time, and every time the waves crashed, the water glowed with bio-luminecense. It was amazing!! I didn’t want to be mad anymore. I decided to concentrate on the new and passionate desires this situation was creating for me instead:

PASSIONATE DESIRE: I want to learn to fly my little flying boat so that I am not dependant on Licho as a pilot anymore (he knows I need him right now!). Thoughts of flying around as pilot over the ocean and dolphins and whales made my vibration fly!!! I am going to check into the cost of lessons today!

PASSIONATE DESIRE: I want to attract new employees or even better, my partner and/or friends that will help me around here with things like the generator, fixing things, building things, creating a marine education center, so that I am not dependant upon these particular employees. I thought about the great community I want to create here in paradise with like minded people! (accepting applications!) That was great!

PASSIONATE DESIRE: I want to get lights on my boats for nighttime fun!

PASSIONATE DESIRE: I want to come to the beach more often at night!

And so it went. It was so fast and so immediate and SOOOOOO FREEEEEEEING!!! I was sailing downstream in seconds!!! I would have done myself no good staying stuck in the problem and all my negative thoughts, being pissed off on the beach, and probably still pissed off two days later, and instead I totally elevated my vibration to new heights by defining and concentrating on the PASSIONATE DESIRES that were created from it.

WHAT A POWERFUL PROCESS!!!

I highly recommend this process for quick downstream thoughts when faced with problems. It can quickly turn anger and frustration and thoughst of what you don't want into clear focus on what you DESIRE!

Much love,

Sierra