Get Affirmations to Work For You

Affirmations, faith, etc. work when you don't have stronger beliefs that negate them. For instance if you are repeating an affirmation of "I am healthy, wealthy and wise" and the words are coming out of your mouth but your mind is thinking, "No I'm not, that's for other people, things like that never happen to me, I don't deserve it, I'm too fat, lazy, stupid, ugly", etc. etc.... all the negative things we can think and say about ourselves... well then THAT is your dominant vibration, what you are putting out to the Universe, and your affirmation gets canceled out. You might not even realize it because the beliefs of unworthiness have been an underlying current for years. (or not so underlying) It might be time to learn to REALLY love yourself and feel your worthiness as the divine extension of God/Source that you are! Then step back and allow the Universe to deliver everything you want and more! ~  Sierra Goodman  ~

Make Affirmations Count

Affirmations, faith, etc. work when you don't have a stronger belief that negates them. For instance if you are repeating an affirmation of "I am healthy, wealthy and wise" and the words are coming out of your mouth but your mind is thinking, "No I'm not, that's for other people, things like that never happen to me, I don't deserve it, I'm too fat, lazy, stupid, ugly", etc. etc.... all the negative things we can think and say about ourselves, well then THAT is your dominant vibration, what you are putting out to the Universe, and your affirmation gets canceled out. You might not even realize it because the beliefs of unworthiness have been an underlying current for years. (or not so underlying) It might be time to learn to REALLY love yourself and feel your worthiness as the Divine extension of God/Spirit that you are! Then step back and allow the Universe to deliver everything you want and more! ~ ♥ Sierra Goodman ♥ ~

New Beginnings: It's Show Time!

According to many calculations, today ends the 9th Wave of the Mayan calendar and a 26,000 year cycle. It is a day of the ending of the old and the beginning of the new. It also marks two weeks until the 11~11~11 Stargate opening. Whether you believe in these things are not, many people do, and that alone creates consciousness waves so you might as well catch it!!

The next two weeks is an opportunity like there has never been before to let go of the old and BECOME the new.

Let us affirm: "I now quickly and easily release all that no longer serves me. I let go of all old baggage that is not for my highest good. I fully release all blame, anger and unworthiness and fully embrace my divinity. I now live from my heart space and treat myself and others with love and kindness. I hear and listen to my inner guidance. I am deeply connected to Spirit at all times. I gracefully and easily step into Who I Really AM and shine my brightest light. And so it is."

My Favorite Law of Attraction & Weight Loss Affirmations

In my upcoming book, Becoming Thin, I give people the step by step tools to manifest the life and body of their dreams and part of those tools are affirmations.  Here are some of my favorites to get you started!  First, the big one:

The Divine Plan of my life is Manifesting for me now, quickly and in peace.

Thank You. Thank You. Thank You.

I use this affirmation to call my Divine Path into Divine Order and timing.  This affirmation has created new careers, relationships and brought things to me that I never imagined possible.  You are saying that you are ready and open to manifest your dream life, to live your Divine Path, whatever that might be.

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The _________ I am seeking is seeking me, and the Law of Good draw us together with love and understanding.

Thank you, Thank you, Thank you.

Use this affirmation whenever you want to attract something to you, such as a house, a car, a new relationship, anything you want to draw and attract in.

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I cannot do this by myself, but God can and is creating miracles here and now.

Thank you, Thank you, Thank you.

You can use this affirmation whenever you feel overwhelmed by a situation or what you are asking for.  You can write it as many times on as many pages as you want as you create your journal and your life.

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The moment one definitely commits oneself, then Providence moves too.  All sorts of things occur to help one which would never otherwise have occurred.  A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would come his way.  Thomas Murray

Marilyn gave me this quote the first day I went to see her.  It reminds me that MIRACLES HAPPEN when we commit to ourselves to something, when we are consciously creating our dream lives.  It reminds me not to worry about HOW it will come, but to just EXPECT MIRACLES!

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I now bless what I have previously condemned.  My act of blessing can bring rewarding results in the way of increased health, wealth and happiness  in my life.  Yes, every area of my life can improve as I practice blessing it.

You will be amazed at how people and situations will change when you bless them instead of cursing them.  Use the Act of Blessing every single day and you will see incredible results in your life.

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Within me is the wisdom of the ages.  That wisdom now shows me how to expand my life. That wisdom now shows me how to prosper and be free. I am divinely guided in all situations and decisions. Everything I need to know about __________ is revealed to me now.

I use this affirmation when I have a question about something and need guidance on which road to take.  For example, when I first started writing this book, I was not sure if I should make it specifically about weight loss or about my life and the Law of Attraction in general.  I wrote this affirmation in my journal and put “my book” in the blank.  That very same evening, I just happened to click on a radio interview that Oprah did and she was saying how someone needs to write about using the Law of Attraction specifically to weight loss.  There was my answer, from Oprah herself!  It is all part of watching for the signs after you ask, because they can come in various ways that you might not be expecting.  Who would have thought that Oprah would be the Messenger to tell me the route to take with my book?

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I now let go of worn out things, worn out conditions and worn out relationships. Divine Order is now established and maintained in my life. The inflow and outflow of everything in my life is established in divine order.

Thank you, Thank you, Thank you!

This affirmation helps to let go of things that no longer server you. As you travel on the conscious creating path, you will find that you are no longer attracted to certain people or things and become very attracted to other people and things.  This is part of the natural flow of living the life of your dreams.  Your instincts are telling you the people, places and things that you need to connect with to achieve what you want.  Listen to your instincts and follow them.

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I do not depend upon persons or conditions for my prosperity. God is the source of all my prosperity and provides His own channels of supply to me now.  I can clearly see that nothing or no one can stand between me and my Good.  I dissolve in my mind and in the minds of all others any idea that my own can be withheld from me.  That which is for my highest Good comes to me now and in my clear perception of truth, I welcome it! I now accomplish great things with ease.  My life cannot be limited.  My financial income cannot be limited.  God in me now frees me from all limitation.  I am rich in mind and manifestation now!

Thank you, Thank you, Thank you!

This affirmation is a great reminder that no one or nothing can limit us or hold back our Good.  We are free from limitation as we are all Children of God, we are all Divine Spiritual Beings!

My Statements of Being for 2010 and Beyond

Ah, New Year’s Resolutions… how many have we made… and broken over the years? This year making “resolutions” didn’t seem to resonate with me. I want to step further into the ME that my inner/higher self IS. I am becoming more of who I really am. So I decided instead to write “Statements of Being”. Statements of Who I Am and Who I Am Becoming.

 I’ve done a lot of seeking. I know the teachings of Abraham-Hicks, Bashar, Richard Bartlett and countless others. I’ve done a lot of searching for the fundamental questions I had, like who am I and why am I here? I already know the answers. Now it’s time to not only KNOW these teachings on an intellectual level, but to BECOME them, EMBODY them, LIVE them. In every moment possible.
 I write these Statements of Being not only as a statement to the Universe of Who I Really Am, but also as a reminder to myself on days that I seem to forget or find myself really bored and disconnected. Kind of like a spiritual cheat sheet. LOL. It happens to the very best of us… after all, we DID come here for the human experience. So when I find myself lost in my human experience, oblivious to my role as the Observer, temporarily forgetting why I am here and WHO I REALLY AM, I shall read my Statements of Being and remember… once again.


It is the gift I give to myself that will keep on giving, just when I need it.

When I am focused on my connection to All that Is, all these things just happen naturally, I AM BEING my higher self and I don’t have to read a list to remember how to be and who I am. But it’s when I am a little off kilter that these Statements will serve me well as reminders that beam me back up to my heart connection.

I fully believe in the power of writing things down as it sends my passionate desires and statements of being into the Ethers of the Universe and also serves to get me into the feeling/becoming place. It has always worked for me. I keep a Master List such as the one below and then create more detailed lists about various subjects that I break out from the Master List (abundance, health, relationships, homes, careers, etc.) So, I shall continue for this year of 2010, a year that excites and thrills me without yet knowing why.


• I expect the best possible outcome. And so it is.

• Everything always works out for me.

• I am lucky, I am blessed, I am divinely guided at all times.

• I follow my own guidance; I always go with what feels best to me, no matter what others say.

• I know that divine orchestration and divine timing is always in play.

• I let go of limiting relationships and beliefs with ease.

• I came here for the human game, and I play it with joy.

• I do not depend upon other people, places, things, surroundings events for my happiness. Only I am responsible for my happiness. And that gives me all the power over my experience.

• I see others through my broad Source Perspective of Love.

• I know that in any given moment, I have the choice of how I feel, and I choose the higher, broader, perspective of love and well being.

• I notice and appreciate the synchronicities, I notice and appreciate the magic, I notice and appreciate the divine love and well being in everything.

• I take what resonates for me and become it NOW.

• I ask myself “What are the unlimited beliefs I can hold about this and why not think them now?”
• I know that passion creates manifestation, so I acknowledge what makes me passionate and focus on THAT!

• I take complete and total responsibility for anything I create in my reality, and when I perceive something that I have created as not wanted, I look at it as an opportunity to show me what I do want. And then I focus on and get passionate about THAT.

• I always know exactly where I am vibrating and what my beliefs are in any given situation by looking at my checking account, my relationships, what I am manifesting, and if they are not where I want them to be, I do the vibrational/belief work to shift them.

• Just as I want others to allow me to be, I allow others to be. And I BE ME. True to myself. My authentic self. Always.

• I ask myself…. “Is what I am thinking right now what I want in my reality? Is what I am thinking in alignment with who I really am?” If yes, continue thought process, if no, it’s thought shift time.

• Thou shalt follow my bliss.

• I remember to reference these Statements of Being when I need them.

• Feeling good is most important.

• I am in my heart space/vortex and step out for no one and nothing. It feels too good in here!

• This is the year of BECOMING. 2010 is the best year EVER!

• Before writing, talking, acting… I ask, “Does this come from a place of inspiration, from a place of love, does this serve me and others?”

• I am living out loud and singing out loud.

• I bask in my uniqueness.

• I love myself unconditionally and know that I am worthy of all my desires.

• I am keeping my thoughts in the NOW. If I find my thoughts wandering, I gently bring them back to NOW. Like a waking meditation. All the time.

• I am pure source energy expressing in a human body.

• I am basking as Source comes through me as I hold the vibrations of pure love and appreciation.

• I am more cat-like… including taking cat naps when my body asks for them.

• I act from inspiration, not shoulds.

• When I get comfortable in my life and creations, and especially then, I remember to continue expanding through the ways that work for me. After all, we never get it done.

• I am applying the unlimiting beliefs I have about things I already do and manifest well to the areas in my life where I want to create unlimited beliefs.

• I feel first, then think.

• I speak of only possibilities instead of arguing for limitations.

• My beliefs are only thoughts I keep thinking. I can change my beliefs by changing my thoughts and emotional response to them. One by one, or bunches at a time.

• I am thinking the thoughts that match what I want until I believe them. I use my imagination and visualization to feel forward until it is TRUE.

• I am laughing a lot

• When I find myself beginning to resist things that are working for me (listening to affirmations at night, reading a particular book, or whatever), I remember that it is my limiting beliefs fighting for their lives causing the resistance. I remember why I want to change these beliefs, keep doing what is working for me for at least 17 days, and therefore create new unlimited beliefs by rewiring my brain.

• I am of service to others, not out of obligation, but from inspiration.

• I am dancing as if no one is watching

The Power of Repetative Audio Programs (RAPs) for Shifting Beliefs and Manifestation

I recently discovered the power of listening to repeated affirmations, repetitive audio programs (RAPs) while sleeping. When we sleep, we are in an alpha state, a state of non-resistance where our subconscious beliefs are easily tapped into. During the day, we stay focused with positive thoughts, but sometimes our deeper beliefs held on a subconscious level are stamping out our good work.


I have had amazing results in all aspects of my life with listening to looping affirmations while in the state of sleep/non resistance, especially when coupled with bineural beat music, like the Guided Visualization I created.


It's perfect for people like me who don't like to do many processes. I just turn on my ipod and go to sleep. Now that is MY kind of process!


I knew my recorded affirmations were working and could feel the difference for sure, but then I started feeling a resistance...kind of an irritation when I went to put on my RAP playlist before going to sleep that made me want to just put on music instead.

I asked myself what that was about and my guidance told me that it was my limiting beliefs fighting for their lives...the constant affirmations at night were breaking them down and they were resisting being written over with new unlimited beliefs. I knew this was the most important time of all to push through it, keep listening, break on through to the other side!! So after a two or three night break, I started up again.

Truly, I am having amazing results in the way I feel and think. The trick is to stick with it, especially when you feel resistance, as this is a sign that your limiting beliefs are being shifted. Personally, I am really liking this Night Shift thing.

Of course, I recommend the looping affirmations I have created as it covers all aspects of wellness and wellbeing, including weight loss, abundance, worthiness, and more, and there are many others that can be found on the internet. I recommend ones with bineural beats for added sinking in factor!

Sierra's New Becoming Thin Guided Visualization mp3 is here!

This is a visualization process for you to BECOME the healthy, thin, abundant person you desire to be.

It is enhanced with binaural beats which allow you to ease into a deeper state of concentration which synchronizes both hemispheres of your brain, causing higher awareness, intellectual thought and comprehension, and therefore you receive the information on a deeper subconscious level. Guaranteed to change the way you think and feel!

"I have been listening to your Guided Visualization for almost a month straight, and I am noticing significant changes in how I feel about food, and especially about myself. I am much more confident and happy and have been dropping pounds easily and effortlessly. Thank you for this gift, Sierra!"

Joanie Craig

$19.95
 

About Affirmations

People often ask me why affirmations are not working for them. If you are saying your affirmations but then thinking "No, that can never happen for me, that is not true," you are actually cancelling out your affirmations with your negative thoughts. Affirmations only work when you believe them, when you feel passionate about them, and allow yourself to feel the feelings of them already manifested. If you do not believe them at first, it’s best to repeat them often and practice feeling how you would feel if the desire you are affirming for is already fulfilled. BE IT NOW!! FEEL IT NOW!! This is the key to having affirmations work for you. It is best to personalize affirmations so that they resonate with you. The more you feel the affirmation is for YOU and about YOU, the faster you will see results. Affirmations are never written in stone, so continue to edit them as you evolve and expand and become more focused on your outcome.

Be creative and really go for it! Affirm your desires, affirm your worthiness, affirm your ideal body weight!

How much and for how long should you say affirmations? Once you believe the affirmation and really feel it to be true, IT IS TRUE and you don’t need to keep reaffirming over and over. Know it is done, let it go, and allow the Universe go to work. Once you believe and become it, your body and life can't help but catch up to who you have already become!