Thursday, March 31, 2011

Becoming Thin Weight Loss with Sierra Goodman - My Latest Interview


This interview is from March 2011 with Ande Waggoner. Learn about the I AM D.I.E.T. and get on your path to the thin person you are!

Monday, March 21, 2011

Time for a Spring Cleaning of Limiting Beliefs

Me thinks it’s time to do some Spring Cleaning of limiting beliefs. Yes! Spring Cleaning! We clean our houses out... why not clean up our minds a bit too?  It’s time to give up limits as usual, life as usual. It’s time for self observation to identify the beliefs that always have the last word. Once limiting beliefs are identified, they are shiftable. In every area that I have shifted this week, I have seen immediate evidence of my new, unlimited beliefs. Just like that. And that rocks!
You must be present to your true feelings and observe yourself reacting when the subjects of relationships, money, wellness, etc come up. Don’t just go into robot reaction mode. It is in those moments of self observation that we can identify those beliefs that are holding us back and begin to shift to more unlimiting beliefs that will get us where we want to go. When you think about the subject for which you want different results, do you get a knot in your stomach? Do you say no I can’t, I could never, It will never happen, I don’t deserve it? When you observe others who have what you want do you get jealous or angry or do you feel happy for them? Notice. Observe. What are you thinking and feeling that is holding you back and what are the new thoughts and feelings you can shift to that will break you free?

When you shift your perspective and beliefs and allowing limits, inspired ideas come to you, people and messages and signs show up that are a match to your new beliefs. You see instant evidence of your shift. The proof that you have shifted is in the evidence that shows up in your life and in the world around you.

First I identified some areas in my life where I wanted to see change and shift. I think it's best to do one or two at a time, not try to tackle a whole lifetime(s) of beliefs at once. I really let myself observe and feel what my core beliefs on those subjects were. Name it, Claim it, Shift it. As I embraced my new beliefs the funniest things started happening... I shifted some beliefs around money, income and relationships... as soon as I did, I got some really great inspired ideas for new ventures and putting life into old ventures... three people in one day contacted me about life coaching even though I have taken my site down... and I started getting private messages from a spiritual singles site I haven't visited for months!!  Like I said, the evidence comes fast once we shift!

Friday, March 18, 2011

Filtering Love - The Japan Earthquake & Tsunami

As I snorkeled among the fish this afternoon, I thought about the interesting dance I have danced this past week… knowing that in the broadest, highest, Source/God perspective, all is truly well… and seeing and feeling the pain and suffering of so many people. Though I live among some of the finest nature this beautiful planet has to offer, I have cried many tears watching images of some of the fiercest nature imaginable unleashed half way across the world.

It has been an interesting dance as waves of terror, fear, anger, uncertainty and anxiety wash over me unexpectedly and I have to quickly remind myself that it is not coming directly from me, but from my brothers and sisters who share this spinning globe with me, to whom I am connected. I breathe deep, ground, connect and center. Into Love.

I remember that my guidance has been showing me the importance of staying grounded and embracing the authentic human experience lately. I am understanding more and more the need for groundedness now and shifting into Love. Fast.

I remind myself that the Collective Consciousness has shifted a lot this week (as well as the Earth’s axis!) and with the influx of passionate, deep, strong feelings, emotions and vibrations in the stream that my CC Radar is working overtime, tuning in and bringing me signals, letting me know where vibration and energy need to be shifted. Into Love.

As I feel the fear and anxiety of others, I defuse those feelings with LOVE. Sometimes I can feel an individual person, sometimes it feels like thousands or millions, but just the same, when I feel these feelings coming from the Collective Consciousness, I shift them from within myself… therefore shifting them outside myself. Shifting them into Love.

Fear and anxiety and uncertainty are replaced with LOVE and sent back out into the Collective Consciousness Stream. We don’t have to change anybody. We just have to shift the feelings, emotions and vibrations within ourselves as they come through and send them back out. With Love. Garbage IN, Love OUT.

And we don’t have to worry about where it goes either. Divine Orchestration takes care of that. We just make the shift. Into Love. And send it out.

I swim along with one of my favorite Parrot Fish friends and watch as he filters water in and out of his gills, getting out the oxygen that he needs. I start thinking about how nature, our Earth, is one big filtration system. The trees and plants filter the air, the rocks filter the water… Nature reuses and recycles in perfect balance and is constantly adjusting and evolving her filtration system to keep that balance as resources change and evolve.

We are the Collective Consciousness’ natural filtration system. We keep balance by filtering anything that isn’t Love into Love. Just like the trees, rocks, animals, all of nature is a natural filtration system to keep balance and reproduction and life and evolution, we reuse and recycle and shift and filter thoughts and emotions back into love.

I embrace my work as a Love Filter. It is one of the reasons I am here.

I tune in and begin to breathe in rhythm with the fish… more and more fish, all my favorite kinds, come near. Together we filter in all that is not in balance or needed and filter out only Love and Divine Grace.

Saturday, March 5, 2011

Be True to You

Listen Divine Beings and you will hear
Your own Inner Guidance loud and clear

You are the one who knows what’s best for you
So follow your heart, to your authentic self be true

There is nothing to obtain, no one you have to be
You have it all inside you, so set yourself free

In the present moment is where you find your true self
Past stories and present worries remain on the shelf

To follow your dreams is what you came here for
So get passionate, BE Possibility and wait no more

Instead of complaining and waiting for change
Refocus your NOW and watch your life rearrange

Let go of the baggage and the attachments too
Cause’ once resistance is gone, it’s a dream life for you

Let go of the hurt, let go of the blame
And start living your life in charge of the game

Be FOR, not against, speak from love and respect
This is how you create the Love Consciousness Effect

When things don’t go how you think they should
Remember there is the law of The Highest Good

The higher perspective, the Divine Broader View
Is how it can all make sense to you.

Allow unique perspectives and inspired Source to flow
Every Being has their unique journey to expand and grow

Trust in Divine timing, let the Universe orchestrate
And it all turns out better than your imagination could create

Know you are worthy, embrace your Divine
Expect the best to happen, for it happens all the time!

Live from the heart, be the LOVE that you ARE
And your true and authentic self will shine like a star.

~ by Sierra ~